Friday, March 9, 2012

How To Play Basketball And Techniques


Who does not know this one sports, basketball is a sport of the ages, we used to be the father or mother also may have been a member of his team, the course has a game in Basketball How to Play Basketball And Techniques. Well Before the know how, we must recognize that the sport is sati.

Popular basketball game since 1891 by a man named Dr. James Naismith, a Canadian national, inadvertently creating a game, the ball is put in the basket, consists of 5 players, and five main opponent. in field size mx 28.65 m 15:24 in international rules.
How to Hold Basketball
Hold basketball should be stable, balanced and full mastery, get used to always hold a certain ball and the ball is always in control, to get to know the size of a basketball is 28 X 15 cm, and weighs about 450-500 grm .... well after we know the shape, weight and size of the ball we must also consider how to hold the ball. When the ball is in hand and we feel we really know what to do after holding the ball.
Basic techniques to Play Basketball:
  1. Dribel ball, that we mendribble ball with his hands, well that is used to obtain the perfect dribble movements reflect the way we ball with fingers, use the palm of the hand is also on the fingers, and point corresponding movement of the ball, speed is also in accordance with the reflected impulse we do, if we push too hard then bounce back too quickly, otherwise if slowly, the speed will be reduced reflection. Unatuk anticipate or slow the reflection of the strong encouragement of our fingers before, we can just hold the ball without having to push it again.
  2. Pivot, a movement which is the basis of playing basketball, with the position of the ball still in his hand (keep the ball) than your opponent, using body movements, legs or torso rotation can be rotated through 360 degrees, while not shifting leg satunya.karena one leg as a pedestal, or shaft, if both legs are equally moving, there will be pelenggaran.
  3. Shooting, or shot, use two or one-handed, point the ball straight parallel to the ring with one hand propped on the ball raised above the ear level with the shoulders and one hand for balance, to throw the perfect use your fingers to push the ball. It is for beginners will feel heavy and difficult but the result will be a maximum movement of the ball.
  4. Lay up, or can be called the shots with the float, with the last three-step technique, it can be right-left-left or left-right-right, to the position of the foot.
  5. Fade Away, also called a technique that encourages the body backward during shoot, making it difficult for defenders to block the ball.
  6. Hook is a technique in playing basketball with the men shooting the ball by throwing the body backward, this method is very effective when the guard has a higher gain than the holder of the ball.
  7. Jump Shoot, is the technique of firing the ball into the ring, with a leap, jump higher, the better.
  8. Slamdunk, as did the world a basketball cartoon character Hanamichi Sakuragi, who was famous for how to put the ball into the ring and ends with powerful blows of the hand, is very nice if the player has a high ideal basketball player, a tall, approximately 180 or more are easily do this one technique.

    Position and function of Players:
    • Forward or striker is in line in front of two players, the duty to attack and pecetak point.
    • Guard, the two players were behind and generally parallel to the forward.
    • Center, one player at the center, with a higher posture, to block or rebound the ball or as a cover, for the team.
    • Play maker, ball divider.

      How To Play Basketball And above technique is the basis for novice players or as additional material before you make a practice of play, may help.

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