Shooting of Basketball Trick

Shooting is a way to score. Usually, the beginner in a shooting basketball would be to throw the ball the way home (which is an important entry). Guidelines in conducting shooting in basketball is BBEF (B = Beef, B = Balance, E = Eyebow, F= Follow Trough).
Beef is our view at the time of shooting. The view must be straight to the ring. Balance is keeping of the body when we do the shooting. Feet shoulder-width opening. Eyebow is a form of the elbows at 90 degrees when going on a shooting. Follow trough the movement continued after the shooting. Do not hold your forearm and upper after throwing the ball.

In addition to the above four factors calmness, confidence, and concentration are also very necessary at the time of shooting.

»»  READMORE...

Satria Muda Finally Conquer CLS Knights

Dealing in the siege of thousands of fanatical supporters of CLS KnightsSurabaya Good Day, Christian Ronaldo Sitepu and his friends managed to escape from the pinhole third defeat on the CLS Knights. Satria Muda BritamaJakarta had to endure extra tight to maintain the advantage and eventually win by a nose 66-65.

A three-point shots from Bonanza Siregar open points for Satria Muda, anVamiga assists from Michel, who reportedly will not play because it is still injured.But the attacks of Febri and five points in succession from Sandy Febiyansyakhbring CLS Knights ran 9-0. Unfortunately, the attack succeeded CLS Knightsunstoppable Satria Muda solid defense. Galank Gunawan scored six points tobring his team, Satria Muda while winning 19-15 at the end of the first quarter.

Conditions are not much different place in the second quarter. Rahmad FebriUtomo and Sandy are quite productive in the first quarter appear indifferent. In contrast, Satria Muda by Arki Dikania Vishnu, Faisal J. Achmad, and WellyansonSitumorang stable control of the game. Bonanza won a total of eight points by the end of the second quarter to maintain excellence while Satria Muda 37-29.

Although it could lead to 16 points, Satria Muda porous defense in the third quarter. This quarter clearly belong to CLS Knights are able to master the gameby a score of 21-20 thin. However, Satria Muda is still ahead in the final quarterwith the score 57-50.

CLS Knights finally only able to close the achievement points Satria Muda with a difference of one point nearby. Unfortunately, the bad effects of field goals in thequarter-earlier quarter CLS Knights defeat the culprit at the end of time. ChristianRonaldo was the star Sitepu Satria Muda with a total of 15 points. While at campCLS Knights, Febri grabbed 16 points and seven rebounds.

source: http://www.bola.net

»»  READMORE...

Victory Begins NBL Satya Wacana Series Surabaya

Satya Wacana Angsapura Salatiga new pack of two wins from 22 matches whichhave acted finally won the third. This victory was the sweeter because in addition to the series opener Surabaya, this is the second victory Respati Ragil and friends for Comfort Mobile BSC Jakarta from three meetings. Satya Discoursewinning 70-68.

Eko buzz quickly carried out by Ross et al. Eko dominance as a big man can notbe offset by the players Satya Discourse. Eko opens the first two points for Satya Discourse and closed the first quarter with a 21-10 domination of Satya Discourse.

BSC-speed point guard, Richardo Uneputty a scourge for foster children Coach Simon Wong. Defenses are open too easily by passed by Richardo who has better speed than players who try to cover Satya discourse. Able to attack well,BSC defense was improved with the machine locking up points Satya Wacana only able to score only eight points in the second quarter while driving BSC with 20 points.

Chase chase figures inevitable since the beginning of the third quarter. Left behind by one point early in the third quarter, and Yo Ragil Sua become a mainstay of Satya Wacana offset each point of the BSC. A buzzer beater fromguard BSC, Rudolfo end the third quarter, and slightly widen the BSC while a 47-43 advantage.

An assist from Eko to Musthofa and two points of Satya Wacana Ragil finally brought back ahead 54-51. Furthermore, through Yo Sua, three-point shots from Jerry Lolowang, and determination of Eko eventually ensure a 2-1 lead over BSC Satya Discourse in three of their meetings.

source: http://www.bola.net

»»  READMORE...

10 Basketball Tips Guaranteed To Get You More Playing Time

Ask the coach what you can do to help the team.

This is probably one of the most important thing you can do, because it shows you are committed to doing whatever it takes to help the team to succeed. If you put the team ahead of personal goals, you will be the player who is loved by all coaches and teammates.

At the end of the competition, ask the coach remembers what you need to work during off-season to contribute to the team at the next event.

Play your strengths.

Not everyone can be a goal scorer, so do what you do well. If you try to do things that are not good, you'll find yourself on the bench. If you are good at rebounding and playing defense, doing things when you are in the field. Do what you can do, not what you can not do. Reinforce the strength and work on your weaknesses in practice.

Always nimble and hard work.

In addition to helping you improve, the coach will look at this and put you on top of other people who might not work hard. Do not be afraid to try hard to fall in taking the ball off the ground.

Take the charging.

When you contact charging, it provides time defensive stops, your team gets the ball, and put an extra foul on the opposing team. Not to mention, it can psychologically affect the other teams because they will not hesitate to move the ball in the fear of taking another foul.

Playing tough defense.

If you can shut down an opposing player, no matter if you can shoot or dribble. A coach will often find a reason to help you in court.

Always box out.

No one will take you to the bench quicker than not box out. Coaches understand the importance of rebounding. If you do well, you will quickly increase your chance to play.

Take a good shot.

A good shot is an open shot that you can make a high percentage and no one else on your team has the better scoring opportunities. If you take a bad shot, you'll be on the bench.
Make extra passing.

Coaches love when you make an extra passing. You will also find yourself passing over your colleagues, because they recognize and appreciate your unselfishness.Basketball is fun when playing unselfishly. You also won more games as well.

Do not be too selfish. If you have a good shot, you can receive it.

Sprint to the front of the crowd.

Every time you get into the crowd, always run to the front and make eye contact with the coach while he talked. Coaches will see this and know that you care.

Be a great team.

If you like your coworkers, they will be more likely to play better with you. A coach may see the chemistry and keep you in the game. Why do you think his teammates Kevin Garnett play better?
Hopefully these tips useful for our Arzenic team will enter the competition which will take place next month.

»»  READMORE...

3 Simple Strategies to Attack a Zone Defense

Want to score more points against zone defense? Here are 3 really simple yet effective strategies that every coach should consider.

These strategies work against all types of zone defenses and will help you score more points...

Strategy #1 - Put Your Best Ballhandler in the Middle (Even if They're 4 Foot Nothing)

I picked up this strategy from Danny Miles who is #4 with most wins in college history (900) and the head coach of Oregon Tech.

It's very common for teams to put their big man at the free throw line in the middle of the zone offense. Instead, he urges you to put your best ball-handler and creator there. It's doesn't matter if they're 5'2".

Big players usually aren't as good at catching and handling a ball in traffic. But if you put one of your best ball handlers in the high post area, they will be able to drive around the bigger defensive players. They can score, dish, and cause lots of problems for the defense. This especially causes match up problems for the defense because they always put the biggest clumsier players in the middle of the zone defense. They will not be able stop your quick guards.

Coaches should take a real good look at just putting one of their taller kids in the middle - because usually those kids don't pass or shoot it very well and you don't attack as well with that kind of kid.

Strategy #2 - Attack from Behind the Zone

One of the best ways to attack from behind the zone it to always have at least one player in the short corner area. You'll find that on almost every ball reversal the player in the short corner will be open. Then the wing can pass down to the open player in the short corner. Once the ball is there, this is a very tough place to guard because at the moment none of the defenders are looking at the short corner player (because he or she is "behind" the zone).

Once the ball is caught in the short corner you have several excellent options to get high percentage shots...

If wide open, the short corner player can take one step to the basket for a lay up. The short corner player can shot fake and take it to the hole.

The player in the middle can dive to the basket and receive the pass from short corner (this seems to be open for a lay up almost 50% of the time).

If they double down, the short corner can kick it out for a wide open three pointer.

The key is to force the defense to guard what is front of them (with ball reversals, cutting, and screening actions) and then attack from behind the zone. It works extremely well!

Strategy #3 - Put Em Where They Ain't

I can thank Coach Ken Sartini for reminding me about this strategy and catchy phrase...

I heard a college coach say this about attacking zones... "it's not rocket science... put em where they aint!"

Keep things simple, put your kids in the gaps of the zone.

This is a common strategy but I feel it's worth mentioning in this context because it's a good reminder to keep things simple. Attacking a zone doesn't have to be complicated.

Not to mention, wording things so players understand can certainly help. Sometimes when you say "find the gap" players don't really understand what you mean (even when they tell you that they do understand).

Try wording things differently. Simply tell your players to find spots where's there no defense (go where they ain't at).

Do you currently employ all three of these strategies?

I'll bet not. Use these simple suggestions and you'll get better. These strategies work against all types of zone defenses.

source: 

»»  READMORE...

Mavs Six Straight Defeats

SACRAMENTO - Tyreke Evans and Marcus Thornton each scored 17 points tohelp the Sacramento Kings beat the defending champion Dallas Mavericks with a110-97 in the continuation of the NBA on Friday (03/09/2012).
The victory also ended its 10-game losing streak when they meet Mavs Kings.This result is also a revenge Kings are humiliated at the first meeting with a 99-60while playing in Dallas.
DeMarcus Cousins ​​contributed 15 points and rookie Isaiah Thomas added 14points for the Kings victory.
Meanwhile, Jason Terry scored 23 points to lead the Mavericks points. Followed by Shawn Marion and Dirk Nowitzki each scored a 14 and 13 points.
The defeat of the Kings is also continuing poor record Mavs are always lost in the last six games. Certainly not a good record considering the Mavs status as NBAchampions.
In other cities, Los Angeles Clippers overcome the resistance of the host San Antonio Spurs to 120-108. Clippers star Chris Paul played brilliantly by contributing 38 points in the game.
Mo Williams also added 33 points, followed by Blake Griffin and Randy Foye who each scored 15 points for the Clippers.
On the Spurs, Manu Ginobili led the team points with 22 points, Gary Neal scored 18 and helped with Tim Duncan scored 17 points. Unfortunately, the record still can not help the Spurs avoid a defeat of the Clippers.

Other NBA results:
New Orleans Hornets 97 - Denver Nuggets 110
New York Knicks 114 - Milwaukee Bucks 119
  Cleveland Cavaliers 96 - Oklahoma City Thunders 90
Atlanta Hawks 85 - Detroit Pistons 86

source: http://sports.okezone.com

»»  READMORE...

Basketball Game Rules

Basic rules of the game of Basketball is as follows.

1. The ball can be thrown in any direction by using one or both hands.
2. The ball can be hit in any direction by using one or both hands, but must not use the beaten fist (punching).
3. Players are not allowed to run while holding the ball. Players must throw the ball from the point where receiving the ball, but is allowed if the player is running at normal speed.
4. The ball must be held within or between your palms. Arms or other limbs are not allowed to hold the ball.
5. Players are not allowed to plow, holding, pushing, hitting, or tackle an opponent in some way. The first violation of this rule will be counted as an error, a second violation will be sanctioned by disqualification offenders player to the basket ball team entered by the opponent, and if the offense is committed with intent to injure the opponent, then the player will be punished offenders should not come into play throughout the game. At this time, substitutions are not allowed.
6. A mistake was made when a player hits the ball with his hand (fist), violating the rules 3 and 4, and breaking things mentioned in rule 5.
7. If either party made three consecutive errors, the error will be counted as a goal for the opponents (consecutive means without the offense behind the opponent).
8. Goal occurs when the ball is thrown or beaten from the field into the basket, in which case the player guarding the basket does not touch or disturb the goal.When the ball stopped on the edge of an opposing player moves a basket or cart, then it will not count as a goal.
9. If the ball out of the action, the ball will be thrown back in and played by the first player to touch it. In the event of disagreement about the possession of the ball, then wasitlah who will throw it into the field. Pitchers were given 5 seconds to throw the ball in his hands. When he held for longer than that time, the possession of the ball will move. If one party can do to delay the game, then the referee can give them a warning violation.
10. The referee has the right to pay attention to the players and the game records the number of violations and told assistant referee in case of violation in a row.The referee has the right to disqualify any player who commits an offense in accordance with Rule 5.
11. Assistant referee noticed the ball and make decisions when the ball is deemed to have off the field, the change of possession, as well as the counting time. Assistant referee has the right to determine the legitimacy of the goals and count the number of goals happen.
12. When the game is 4 quarters each 10 minutes.
13. Parties managed to enter the most goals will be declared the winner.

»»  READMORE...

How To Play Basketball And Techniques

Who does not know this one sports, basketball is a sport of the ages, we used to be the father or mother also may have been a member of his team, the course has a game in Basketball How to Play Basketball And Techniques. Well Before the know how, we must recognize that the sport is sati.

Popular basketball game since 1891 by a man named Dr. James Naismith, a Canadian national, inadvertently creating a game, the ball is put in the basket, consists of 5 players, and five main opponent. in field size mx 28.65 m 15:24 in international rules.

How to Hold Basketball
Hold basketball should be stable, balanced and full mastery, get used to always hold a certain ball and the ball is always in control, to get to know the size of a basketball is 28 X 15 cm, and weighs about 450-500 grm .... well after we know the shape, weight and size of the ball we must also consider how to hold the ball. When the ball is in hand and we feel we really know what to do after holding the ball.
Basic techniques to Play Basketball:

1. Dribel ball, that we mendribble ball with his hands, well that is used to obtain the perfect dribble movements reflect the way we ball with fingers, use the palm of the hand is also on the fingers, and point corresponding movement of the ball, speed is also in accordance with the reflected impulse we do, if we push too hard then bounce back too quickly, otherwise if slowly, the speed will be reduced reflection. Unatuk anticipate or slow the reflection of the strong encouragement of our fingers before, we can just hold the ball without having to push it again.
2. Pivot, a movement which is the basis of playing basketball, with the position of the ball still in his hand (keep the ball) than your opponent, using body movements, legs or torso rotation can be rotated through 360 degrees, while not shifting leg satunya.karena one leg as a pedestal, or shaft, if both legs are equally moving, there will be pelenggaran.
3. Shooting, or shot, use two or one-handed, point the ball straight parallel to the ring with one hand propped on the ball raised above the ear level with the shoulders and one hand for balance, to throw the perfect use your fingers to push the ball. It is for beginners will feel heavy and difficult but the result will be a maximum movement of the ball.
4. Lay up, or can be called the shots with the float, with the last three-step technique, it can be right-left-left or left-right-right, to the position of the foot.
5. Fade Away, also called a technique that encourages the body backward during shoot, making it difficult for defenders to block the ball.
6. Hook is a technique in playing basketball with the men shooting the ball by throwing the body backward, this method is very effective when the guard has a higher gain than the holder of the ball.
7. Jump Shoot, is the technique of firing the ball into the ring, with a leap, jump higher, the better.
8. Slamdunk, as did the world a basketball cartoon character Hanamichi Sakuragi, who was famous for how to put the ball into the ring and ends with powerful blows of the hand, is very nice if the player has a high ideal basketball player, a tall, approximately 180 or more are easily do this one technique.
   
   
   Position and function of Players:
   • Forward or striker is in line in front of two players, the duty to attack and pecetak point.
   • Guard, the two players were behind and generally parallel to the forward.
   • Center, one player at the center, with a higher posture, to block or rebound the ball or as a cover, for the team.
   • Play maker, ball divider.
     
     
     How To Play Basketball And above technique is the basis for novice players or as additional material before you make a practice of play, may help.

»»  READMORE...

Wizards Behind Successful Attack of Lakers

WASHINGTON - Washington Wizards showed tremendous spirit in the face of the LA Lakers at the Verizon Center on Wednesday night or Thursday morning.Slumped in the first half, Trevor Booker et al would win in the end.

The situation in the first half was difficult for the Wizards. Though they played in front of 20's of thousands of spectators who thronged the headquarters WizardsVerizon Center.

Kobe Bryant and Pau Gasol took turns showering Wizards net. At the end of the first quarter, which exhibited a Gasol dunk to make the Wizards behind 21-29.

In the next quarter, the Wizards are also difficult to hold the Lakersaggressiveness. Evidence, point by point the Lakers finally won the first halfclosed with the score 40-35 for the second quarter, the Lakers ahead 35-28.

This situation did not persist in subsequent quarters. Wizards no longer provides flexibility for creative Bryant scored points. Wizardss eventually won the third quarter, 32-19.

At the beginning of the closing quarter, the Lakers have the advantage of the ball83-81 reduced residence. Wizards and their supporters who packed the VerizonCenter getting excited especially when Mason Jr. throws three points to make the position of 84-83.Wizards turned increasingly violent.

The battle becomes more intense, and points the two teams had touched thesame 89-digit 89.Namun Lakers defeated for re-winning creative, otherwise the Wizards through the Wall, Seraphin and Young repeatedly to gain points, soWizards finally packed 25-18 victory in the final quarter, until the total 106-101.

In this game, the player Kobe Bryant LA Lakers printer appears as the most points, 30 points, while Andrew Bynum and Pau Gasol each packing 19 points. Incamp guard Nick Young Wizards produced 19 points, while Trevor Booker's 18 points and Jordan Crawford and Kevin Seraphin 14 points respectively.

source: http://sports.okezone.com

»»  READMORE...